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A Swimming Pool Encounter
My divorce had left me in pretty bad shape. I was overweight, flabby, tired and generally going downhill. I was drinking too much and eating rubbish food. One look in the mirror as I got out of the shower one morning shocked me. It was time for a complete change. If I wanted to see sixty, I needed to make some radical changes.Weight and lethargy were the first things I needed to tackle. I stopped the takeaways, the KFC and the ready meals. I rediscovered my love of cooking. I really cut back on...
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