Senior Year Part IChapter 14 They rsquo re All Sick
Monday October 10 Before I left the hospital, they’d given me instructions on how to rehab my hip pointer. They called the first few days the ‘acute phase.’ I assumed that meant pain level because I agreed it was ‘acute.’ The suggested treatment was to rest, ice it down, take pain and anti-inflammatory meds, and to wrap it. They warned me not to try to do too much until the pain subsided some. My instinct was to stretch and exercise, but they’d warned that I had to let my injuries heal before...