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Downsides and Upsides
Too much of a good thing can still be a good thing. I was only about five minutes into my workout when the knock came at the door of my hotel room. Isometrics, of course - these days nothing less than a loaded semi would offer enough resistance to count. I hadn't even broken much of a sweat. Turning, I caught a glimpse of myself in the mirror. I took no real pride in the dense, sculpted muscles I'd developed in the last year and a half, any more than a blind man took pride in the attention...