A Burst of Confidence
So let’s start. My name is Joseph Cains. At the time of writing I was slim and toned. I was never too worried about keeping my body within any parameters – I happened to be the way I was because I cycled an hour or so every day and I slept very little. The body burns up a lot more fuel when you habitually get too little sleep, so I stayed thin even when I was positively stuffing myself with sweet and sickly foods and drinks – the sort of thing you guzzle when you’re a student and you...