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Cousin RemovedChapter 2
The next morning, both ladies were ready for war, dressed in yoga pants and t-shirts with their hair up. After our liquid breakfast, we walked back to the gym, Kayla telling us she wanted to work legs. After squats, deadlifts and a killer calf routine, I introduced them to some of the basic concepts of jujitsu. I explained takedown techniques from both jujitsu and judo. I asked if they remembered how often the fighter performing successful takedowns ended up in the better position. They...